FAIRFIELD — A talk on achieving happiness and well-being will be hosted Sunday at Our Saviour’s Lutheran Church.

The lecture by Dr. Leonaura Rhodes, described as an expert on neuroscience and a health and happiness coach, will be at 12:15 p.m. in the church, 160 Hill Farm Road. The program is free and open to the public. Coffee and refreshments will be available.

Rhodes will discuss ways in which people can reduce stress, become happier and create more balance in their lives, according to publicity for the event. She is the author of the 2014 book, “Beyond Soccer Mom: Strategies for a Fabulous, Balanced Life.”

For more information, contact the church at 203-255-0545 or visit www.oursaviours.net .