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Fairfield Citizen

Tuesday, May 21, 2013

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Food Speak / What's eating you this holiday season?

5:04 pm, Thursday, November 15, 2012 -- Remember that it's normal and healthy to experience a wide range of emotions, even negative ones. Some ideas are: making someone laugh, playing with a favorite pet or reading a self-help book on emotional eating. [...] curb your exposure to holiday food triggers by setting yourself a special...

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