Healthy Recipes
New in Nutrition
Diet and Weight Loss
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![How Busta Rhymes Lost 100 Pounds in 12 Months: Rapper Busta Rhymes, 48, has lost almost 100 pounds over the last 12 months by changing his workout and diet and is now stronger than ever.]()
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![By Dr. Padmaja Patel is medical director of the Lifestyle Medicine Center.]()
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Wellbeing and Energy
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![Boys play flag football at Midland College in June. A decrease in physical activity has led to an increase in the number of children who are overweight or obese.]()
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