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Conor McGregor’s Former Trainer Schools Us on the Science of Motivation
In partnership with Monster Energy When it comes to getting motivated to work out and staying that way, calling John Kavanagh a good resource would be the definition of an understatement. Not...
How to maintain healthy eating habits during COVID-19
COVID-19 risks to the heart
With tryouts looming, how a Texans cheerleader gets into peak...
Plant-based diet is effective, safe
Three Simple Swaps for a Healthier Lunch
7 Ways to Get Fit as a Family
Team Cilantro: These 21 Herby-Green Recipes Are for You
Once upon a time, in 2012, I returned home from my first year of college and got a summer job working at a fast food burrito chain. So began my education in the enormous passions of teams...
By Caroline Lange
7 Vegetarian Slow-Cooker Recipes That Are High Comfort, Low Effort
By Eric Kim
A Serbian Croatian pancake meets Italian flavors in this family recipe...
By Kara Elder
19 Grilled Recipes All About the Vegetables
By Erin Alexander
16 Red Cabbage Recipes That Are Anything but Boring
By Alexandra Stafford
Champions - Klein Schools
Klein ISD program helps keep staff healthy
5 Ways to Persuade a Picky Eater
Easy Ways to Add Veggies to Everyday Meals
To fight child obesity, encourage kids to work their hearts
Serve healthy alternatives in the school lunch box
Have Fun, Stay Safe: Family Safety Tips For Outdoor Fun
Diet and Weight Loss
Busta Rhymes opens up about near 100-pound weight loss after...
Busta Rhymes isn’t busting loose anymore. The hip-hop legend is opening about how he lost 100...
23 Mediterranean Diet Recipes For A Plate That Pops
Many of our food and travel fantasies center around crystal seas, sunny days, and...
Type 2 diabetes can be reversed with plant-based diet
November is National Diabetes Month, a time when communities across the country come together...
November seminar details health benefits of surgical weight loss
TRAVERSE CITY -Northern Michigan residents considering bariatric surgery are invited to attend...
Wellbeing and Energy
Maintain energy during a long shift
Is your typical workday more like a marathon than a short sprint? If you have a job with long...
Goal of childhood obesity policies: Balance ‘energy-in,’...
Research shows that 1 in 3 Texas children is overweight or obese, including nearly half of...
How To Help Your Teen Eat More Fruits And Vegetables
(NAPSI)—Although childhood obesity rates have leveled off, obesity rates for teens have doubled...
The Best Meat Substitute Might Be... A Fruit?
[...] there are a number of different reasons why people choose not to eat meat at all (or eat...