Talk on 'Sugar Blues' at Fairfield Library
The Fairfield Public Library will continue its Health Matters Series with a talk on "The Sugar Blues," by nutrition coach and personal chef Mindy Kannon, from 2 to 3 p.m. Thursday in the Rotary Room of the library, 1080 Old Post Road.
Kannon will discuss why people may constantly crave sweets and how to gain control without deprivation. She works with people who have various digestive or weight issues and wish to improve their health by creating a diet and lifestyle that focuses on natural, organic, local foods.
Her sense of humor and passion for cooking and creating delicious food provide her clients with a fun environment to grow and achieve the type of health they desire.
For more information or to register for this program, visit www.fairfieldpubliclibrary.org or call 203-256-3160.